Hey there!!
I’m Payal, a food and health enthusiast, diploma holder in Nutrition and currently staying in Poland.
Since my childhood, food has been an immense part of my life. I believe that growing up in an Indian culture has a huge role to play in it 😊
With growing interest in healthy living, I often used to find it hard, balancing my food cravings with nutrition-centric eating. But with time I have figured out so many ways which makes me believe that it is not only possible but also very easy. And now that I started eating in this new way, I don’t want to go back to the old ways as I both look and feel way better than ever before.
My goal with Smart Foodie is to share my learning with all you beginners who are starting on the same path of leading better lifestyle without compromising much on the foods that you love to eat.
So if you are looking for engaging in food in the most practical and smart ways, welcome aboard!! 😉
Payal Singhal
Nutritionist